Description
From the awardwinning host of the Radically Loved podcast an invitation to discover the healing power of who you are body mind and spirit
Growing up in East LA in the nineties Rosie Acosta dismissed spirituality and wellness as something people like her didnt do But after being arrested at age fifteen she knew that only a radical change would lead her away from debilitating anxiety and selfdoubt As she puts it yoga offered her a ladder and she began to climb
In this empowering and accessible guide Acosta leads readers through the essential spiritual practices she uses to create a radically loved life With the arc of her own journey as a framework she presents meditations journaling questions and practices for identifying and honoring our own radical truths
With grit and grace this heartfilled guide makes spiritual practice accessible to everyone and helps you become the person you are truly meant to be
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