Touching Two Worlds Audiobook Libro.fm

Description

A trauma psychologist explores the inner workings of her own griefand leaves an invaluable guide for those seeking hope in the aftermath of lossAs a therapist Dr Sherry Walling knew all the right things to say to help people through grief But when she lost her father to cancer and her brother to suicide within six months of each other she had the unfortunate chance to encounter two types of mourning up closethe slowly unfolding terminal illness and the sudden and stigmatized death by suicide She realized were getting grief all wrongIn Touching Two Worlds this trusted expert dares to open the inner workings of her own griefand in the process provides an invaluable resource for those seeking hope in the aftermath of loss Written with honesty gentle humor and deep understanding this book was created to bring comfort to friends and family when there are few helpful words to sayDr Walling grieves as a sister daughter mother and mental health expert She shares moving personal stories while offering a broad range of healing strategies and exercises derived from neurosciencelike how to heal through movement how to cry in public how to talk to kids about death and how to cope with survivors guilt These are tips from someone who has been there as well as approaches informed by professional expertiseTouching Two Worlds is a story of love sadness and renewal Whether your lossis recent and sharp or old and familiar Dr Walling delivers wise and tender guidance to help you carry the weight of grief while finding your own path forward