The Reality Slap Audiobook Libro.fm

Description

If we live long enough life will knock us around Relationships will fail Loved ones will die Injury illness and disease will all take their toll Our suffering might seem unbearable at these times but there is hope The Reality Slap is a compassionate wise and extremely practical guide to handling the anxiety grief and suffering that inevitably follow such major life blows

Ten years after the success of its first publication this updated and revised edition with over 50 per cent brand new material contains a wealth of strategies for coping well when life truly hurts Youll learn how to handle all those difficult thoughts feelings emotions and memories how to take the impact out of them and let them flow through you without sweeping you away Youll discover how to be there for yourself in a kind and supportive way how to take a courageous stand in the face of your loss and how to rebuild your life one small step at a time