Description
Depression sucks Its a debilitating illness that affects the mind and the bodyand chances are that you or someone you love will battle depression at some point in your lifetime This Is Depression is your guide through the darkness
Psychiatrist Dr Diane McIntosh provides all the information you need to understand and combat this serious and isolating disorder Written in an accessible format with compassion and humor Dr McIntosh takes an evidencebased approach as she outlines the causes impact and treatment of depression and along the way provides encouragement that it can be overcome
This Is Depression reveals
how life experience genetics and hormones factor into depression and explores the common overlap between depression and other mental and physical illnesses
how all areas of life can be impacted by depression
essential tools to support you in your recovery or your loved one on their journey
Depression can be a lonely debilitating illness but sufferers are not alone and there is always a path forward This book is the first step on that path
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